by The Herbal Pharmacist | Mar 8, 2017 | Aging Gracefully, General Health, Heart Health, Herbal Pharmacist Blog
Everything I read speaks of cholesterol and lipids, but those phrases don’t work for me. The reason I called this article abnormal blood fats is that depending on which component we are speaking of-LDL, HDL or Triglycerides-the ideal value is relative to each...
by The Herbal Pharmacist | Feb 21, 2017 | Aging Gracefully, Allergy & Asthma, Bone & Joint, Cancer, Colds & Flu, Dermatology, Diabetes, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Mental Health, Nutrition
Want to look and feel good? Sometimes you need to start your work from the inside. Cleansing and detoxification systems are the best way to start your total body makeover. Since your year should be focused around building a strong health foundation (core health), the...
by The Herbal Pharmacist | Oct 25, 2016 | Aging Gracefully, Cancer, Diabetes, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Infant and child, Nutrition, Weight Loss
I am writing my next book and decided to make it on the topic of weight. Why, well you will have to read the book when it comes out. For now though I felt compelled to blog on something I discovered in my research and post something about it now: There seems to be a...
by The Herbal Pharmacist | Sep 29, 2016 | Aging Gracefully, Cancer, Diabetes, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Nutrition, Weight Loss
If you haven’t seen or heard of this recently; the sugar industry paid scientists in the 1960s to play down the link between sugar and heart disease and promote saturated fat as the culprit instead. How the Sugar Industry Shifted Blame to Fat 50 Years Ago, Sugar...
by The Herbal Pharmacist | Aug 1, 2016 | Aging Gracefully, Allergy & Asthma, Bone & Joint, Cancer, Colds & Flu, Dental & Oral Health, Dermatology, Diabetes, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Mental Health, Nutrition, Urinary, Weight Loss
Time for a Tune Up Recently while waiting for the oil in our car to be changed, I came to the conclusion that I needed to write an article on scheduling regular Body Tune Ups. If you follow your automobile’s owner’s manual, you will see scheduled times or miles to...
by The Herbal Pharmacist | Jul 1, 2016 | Aging Gracefully, Cancer, Colds & Flu, Diabetes, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Nutrition, Weight Loss
If you have been following my blog, television and radio segments you would know that I am not a big fan of starchy foods. Especially rice, pasta, bread, potato and processed/boxed foods. These foods have contributed to our increases in obesity, diabetes, cancer,...
