by The Herbal Pharmacist | Sep 13, 2024 | Aging Gracefully, Cardiovascular, E-Gaming, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Immune, Mental Health, Skin Health
Adaptogens have gained significant popularity recently as natural remedies that help the body manage stress and promote overall well-being. Among the most revered adaptogens are Ashwagandha, Holy Basil, and Rhodiola. While all three herbs share the common goal of...
by The Herbal Pharmacist | Sep 10, 2024 | Aging Gracefully, Allergy & Asthma, Dermatology, Digestive, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Immune, Mental Health, Skin Health, weight management
As the seasons shift, many of us focus on improving our overall health. A seasonal cleanse is one of the best ways to kickstart a healthier you. Just like you prepare your home or car for changing seasons, your body benefits from a periodic “reset.” Like the “spring...
by The Herbal Pharmacist | Sep 6, 2024 | Aging Gracefully, Allergy & Asthma, Cardiovascular, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Immune, Nutrition, Skin Health, weight management, Weight Mangament
I recently met Rob Brewster, President (Brewster Brand Citrus Bioflavonoids/Brewster Nutrition/Ingredients by Nature), whose family business pioneered the bioflavonoid category nearly 75 years ago. His passion and knowledge of this category immediately got my...
by The Herbal Pharmacist | Jul 25, 2024 | Aging Gracefully, Digestive, Gastrointestinal, General Health, Herbal Pharmacist Blog, Immune, Mental Health, Nutrition, Skin Health, weight management, Weight Mangament
The Gut-____ (Blank)-axis is all the rage. The word “blank” can mean many different things, such as the brain, joints, skin, immune system, etc. While most focus on the impact of probiotics on this connection, pre-biotics are one of the hottest areas of growth. ...
by The Herbal Pharmacist | Jan 18, 2024 | Aging Gracefully, Bone & Joint, Dermatology, Digestive, General Health, Heart Health, Immune, Mental Health, Nutrition
I recently completed a webinar during the “Future of the Microbiome” event, where I discussed the addition of botanicals to the microbiome conversation. After presenting, I felt compelled to write this blog. One thing I gleaned from my preparation to give the...
