by The Herbal Pharmacist | Jun 28, 2017 | Aging Gracefully, Bone & Joint, Cancer, Dermatology, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Infant and child, Mental Health, Nutrition
What number you ask? Your Omega-3 Index number or perhaps better stated; your omega-3 levels. Why is this number so important? Omega-3s play a critical role in in just about all aspects of health because they are a key component of each and every cell membrane in your...
by The Herbal Pharmacist | May 26, 2017 | General Health, Herbal Pharmacist Blog, Infant and child
As a parent of two children I understand the everyday challenges and concerns of keeping our children healthy. Let’s face it, getting our kids to eat healthy at home is a challenge, but at school and other outside events it is nearly impossible. I believe it is even...
by The Herbal Pharmacist | Nov 30, 2016 | Aging Gracefully, Cancer, Colds & Flu, General Health, Herbal Pharmacist Blog, Infant and child, Nutrition
As the cook in my family, I have learned to incorporate many herbs and spices into my daily cooking that will improve my family’s overall health. Below you will find some of the more popular and tasty spices to reach for this year’s cold and flu season: Turmeric: This...
by The Herbal Pharmacist | Oct 25, 2016 | Aging Gracefully, Cancer, Diabetes, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Infant and child, Nutrition, Weight Loss
I am writing my next book and decided to make it on the topic of weight. Why, well you will have to read the book when it comes out. For now though I felt compelled to blog on something I discovered in my research and post something about it now: There seems to be a...
by The Herbal Pharmacist | Jul 13, 2016 | Allergy & Asthma, Gastrointestinal, General Health, Herbal Pharmacist Blog, Infant and child
Recently I have been receiving several questions about the use of supplements in infants. Colic is one of those issues that leave a person feeling helpless. If you have ever been around a child with colic it is almost as unpleasant for you as it is the screaming...
