by The Herbal Pharmacist | Jun 5, 2025 | Aging Gracefully, Bone & Joint, E-Gaming, Exercise & Fitness, General Health, Joint Health, Men's Health, Sleep, Women's health
Our joints carry us through every step, bend, and reach of daily life. Yet, as we age or place stress on our bodies, joint discomfort and stiffness can become unwelcome companions. That’s where Q‑Actin™ comes in. Extracted from ordinary cucumbers, Q‑Actin™ harnesses a...
by The Herbal Pharmacist | Jun 3, 2025 | Aging Gracefully, Bone & Joint, Exercise & Fitness, General Health, Immune, Joint Health, Men's Health, Women's health
As we age—or if we lead an active lifestyle—our joints may start to complain. Stiffness, discomfort, and a reduced range of motion become common, making it more challenging to enjoy daily activities or stay active. But what if there were a powerful, science-backed...
by The Herbal Pharmacist | May 27, 2025 | Aging Gracefully, Bone & Joint, Exercise & Fitness, General Health, Joint Health, Men's Health, muscle health, Women's health
Much has changed in medicine, with the hottest area being the use of GLP-1 agonists for weight loss. Regrettably, using this category of medication results in a significant loss of muscle mass (39-40% of weight loss was in lean mass)[i] [ii]. What may be even more...
by The Herbal Pharmacist | May 21, 2025 | Aging Gracefully, Cardiovascular, Exercise & Fitness, General Health, Heart Health, Joint Health, Men's Health, muscle health, Women's health
I have been covering the topic of Healthy Aging in my series of blogs for the past several weeks, and wanted to spotlight one of my favorite NEW ingredients to the marketplace. We all agree that maintaining mobility, flexibility, and overall joint and muscle health...
by The Herbal Pharmacist | May 13, 2025 | Aging Gracefully, Blood Sugar, Cardiovascular, Cognition, Digestive, Exercise & Fitness, Gastrointestinal, General Health, Gut Health, Heart Health, Immune, Joint Health, Men's Health, Mental Health, muscle health, Nutrition, Skin Health, weight management, Weight Mangament, Women's health
You may know fenugreek as a spice used in cooking, but did you know it’s also one of the most powerful natural ingredients for supporting blood sugar, digestion, and even hormonal balance? That’s why when Indus Biotech started back in 1995, they made fenugreek their...
by The Herbal Pharmacist | May 1, 2025 | Aging Gracefully, blue light, Cardiovascular, Cognition, Exercise & Fitness, Eye Health, General Health, Heart Health, Immune, Joint Health, Men's Health, Mental Health, muscle health, night vision, Nutrition, Skin Health, Women's health
For decades, I have taught parents how to instruct their children to “eat a rainbow” (not Skittles). Carotenoids are a key component of my rainbow. They are natural pigments that provide fruits and vegetables with their vivid red, orange, and yellow colors. Beyond...
