by The Herbal Pharmacist | Jan 21, 2025 | Aging Gracefully, Blood Sugar, Cardiovascular, Digestive, Gastrointestinal, General Health, Gut Health, Men's Health, weight management, Weight Mangament, Women's health
For those loyal readers of my blog, you’ve come to know that I’ve developed a bit of an obsession with citrus bioflavonoids. I’ve written numerous posts about this category, the company, and the people who sparked my interest, and taking a deeper dive into the...
by The Herbal Pharmacist | Jan 13, 2025 | Aging Gracefully, Cardiovascular, Cognition, Dermatology, General Health, Heart Health, Men's Health, Nutrition, weight management, Women's health
Hesperidin, a naturally occurring bioflavonoid primarily found in citrus fruits such as oranges, lemons, and grapefruits, has gained attention for its potential health benefits. This potent compound has been extensively studied for its antioxidant and cardioprotective...
by The Herbal Pharmacist | Dec 19, 2024 | Aging Gracefully, Dermatology, Men's Health, Skin Health, stress, Women's health
Hair loss is a common concern affecting both men and women, with various factors such as genetics, hormonal imbalances, nutrient deficiencies, and environmental stressors playing a role. While hair loss can impact self-esteem and quality of life, emerging research...
by The Herbal Pharmacist | Dec 17, 2024 | Aging Gracefully, Bone & Joint, General Health, Joint Health, Men's Health, muscle health, Sleep
Joint health is a cornerstone of mobility and overall quality of life, especially as we age or engage in strenuous physical activities. From cartilage maintenance to inflammation management, the complexities of joint health necessitate a multifaceted approach. The...
by The Herbal Pharmacist | Dec 16, 2024 | Aging Gracefully, Digestive, Gastrointestinal, General Health, Gut Health, leaky gut, Men's Health, Skin Health, Women's health
Leaky gut is also referred to as increased intestinal permeability. This condition involves gaps in the intestinal walls starting to loosen, making it easier for larger substances, such as bacteria, toxins, and undigested food particles, to pass across the intestinal...
by The Herbal Pharmacist | Dec 13, 2024 | Aging Gracefully, Digestive, Exercise & Fitness, Gastrointestinal, Heart Health, Men's Health, Nutrition, weight management, Weight Mangament, Women's health
Eriocitrin, a flavonoid predominantly found in lemons and other citrus fruits, has garnered significant attention for its potential health benefits. Extensive scientific research has explored its antioxidant, anti-inflammatory, and metabolic properties, suggesting its...
