by The Herbal Pharmacist | Dec 14, 2020 | Aging Gracefully, Diabetes, Exercise & Fitness, General Health, Herbal Pharmacist Blog, Nutrition, Weight Loss
Normally I do a long post on specific health challenges and my natural approaches, but today I want to encourage you to finish this year strong and carry it over into the new year. Check out my blog post on Goals and how to set/achieve them. Why wait until the...
by The Herbal Pharmacist | Jan 14, 2019 | Aging Gracefully, Allergy & Asthma, Bone & Joint, Cancer, Colds & Flu, Dental & Oral Health, Dermatology, Diabetes, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Mental Health, Nutrition
My concepts are Foundational and Fundamental ideas on achieving your Goals. Whether or not your goal is directly related to your health or not doesn’t really matter. The information I share will help you with whatever your goals may be. To reach your goal, you must...
by The Herbal Pharmacist | Apr 23, 2018 | Aging Gracefully, Allergy & Asthma, Dermatology, Gastrointestinal, General Health, Herbal Pharmacist Blog, Nutrition
Are you showing more skin these days? Don’t take that the wrong way-with Spring here and summer on the way, it is an important time of the year to focus on your skin. It seems like now more than ever our appearance matters most. Since the skin is the largest organ...
by The Herbal Pharmacist | Apr 3, 2018 | Diabetes, General Health, Herbal Pharmacist Blog, Media, Nutrition
In the next several months, different organizations will be honoring specific eye health months such as Glaucoma Awareness Month and AMD/Low Vision Awareness Month. This prompted me to write a general article on eye health. Now it is time to help those (like me) who...
by The Herbal Pharmacist | Mar 19, 2018 | Aging Gracefully, Allergy & Asthma, Cancer, Colds & Flu, Dental & Oral Health, Dermatology, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Nutrition, Weight Loss
True or False: All bacteria are bad for you. False! Simply put, there are two types of bacteria found in/on the human body-pathogens (disease causing) and probiotics (life promoting/friendly). In the large and small intestine, probiotics (also known as Flora or...
by The Herbal Pharmacist | Feb 14, 2018 | Aging Gracefully, Allergy & Asthma, Colds & Flu, Exercise & Fitness, Gastrointestinal, General Health, Herbal Pharmacist Blog, Nutrition, Urinary, Weight Loss
One of the top questions I get asked is “What supplements should I really take? There are so many supplements available and the thought of where to start can definitely be overwhelming. Keeping with my philosophy of “foundational and fundamental health” I will explain...
