by The Herbal Pharmacist | Apr 24, 2024 | Aging Gracefully, General Health, Herbal Pharmacist Blog, Uncategorized, Urinary
Nocturia better defined as the need to awaken ≥1 time per night to urinate.1 Nocturia is divided into two main categories: upper urinary tract and lower urinary tract dysfunction. Nocturia is the leading cause of sleep deprivation and has a detrimental effect on...
by The Herbal Pharmacist | Nov 28, 2022 | Aging Gracefully, General Health, Heart Health, Herbal Pharmacist Blog, Urinary
Regarding “Men’s Health,” two areas are at the top of the list: genitourinary (reproductive organs and urinary system) and cardiovascular health. The genitourinary system receives a lot of press with the abundance of commercial advertisements around prostate health...
by The Herbal Pharmacist | Feb 14, 2018 | Aging Gracefully, Allergy & Asthma, Colds & Flu, Exercise & Fitness, Gastrointestinal, General Health, Herbal Pharmacist Blog, Nutrition, Urinary, Weight Loss
One of the top questions I get asked is “What supplements should I really take? There are so many supplements available and the thought of where to start can definitely be overwhelming. Keeping with my philosophy of “foundational and fundamental health” I will explain...
by The Herbal Pharmacist | Feb 6, 2017 | Aging Gracefully, General Health, Herbal Pharmacist Blog, Urinary
Urinary tract infections (UTIs) are very common. It is estimated that just over 10 percent of women have this type of infection each year. It is also estimated that over half of women will have at least one UTI in their lifetime. What is even more serious are about 10...
by The Herbal Pharmacist | Aug 1, 2016 | Aging Gracefully, Allergy & Asthma, Bone & Joint, Cancer, Colds & Flu, Dental & Oral Health, Dermatology, Diabetes, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Mental Health, Nutrition, Urinary, Weight Loss
Time for a Tune Up Recently while waiting for the oil in our car to be changed, I came to the conclusion that I needed to write an article on scheduling regular Body Tune Ups. If you follow your automobile’s owner’s manual, you will see scheduled times or miles to...
by The Herbal Pharmacist | May 24, 2016 | Aging Gracefully, Dermatology, Exercise & Fitness, General Health, Herbal Pharmacist Blog, Nutrition, Urinary, Weight Loss
Water- Perhaps the most critical nutrient! It is estimated that 60 percent of your body weight is water. Staying hydrated is the key to so many aspects of health. Most people take water for granted. We don’t usually think about staying hydrated until those warmer...
