by The Herbal Pharmacist | Dec 6, 2024 | Aging Gracefully, E-Gaming, General Health, Men's Health, Mental Health, Sleep, stress, weight management, Weight Mangament
How Stress Affects Weight and Metabolism The Stress Response and Cortisol When faced with stress, the body activates the hypothalamic-pituitary-adrenal (HPA) axis, releasing cortisol, often called the “stress hormone.” While short-term spikes in cortisol help deal...
by The Herbal Pharmacist | Nov 6, 2024 | Aging Gracefully, Cardiovascular, Cognition, Digestive, Exercise & Fitness, General Health, Heart Health, Immune, Mental Health, Nutrition, weight management, Weight Mangament, Women's health
Polymethoxyflavones (PMFs) are a group of naturally occurring compounds found primarily in citrus fruits, particularly in the peels of oranges, tangerines, and other citrus varieties. These flavonoids have gained attention in the world of nutrition and health due to...
by The Herbal Pharmacist | Oct 28, 2024 | Aging Gracefully, Cardiovascular, Exercise & Fitness, General Health, Heart Health, Nutrition, weight management, Weight Mangament
In the realm of natural health, searching for practical solutions to manage blood sugar has led to the discovery of a unique citrus extract: Eriomin®. Developed by the Brewster family, Eriomin® should be the next blockbuster ingredient for blood sugar and other...
by The Herbal Pharmacist | Oct 25, 2024 | Aging Gracefully, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, weight management, Weight Mangament
In today’s health-conscious world, maintaining optimal metabolic health is crucial, especially when it comes to managing glucose levels, supporting liver health, and maintaining a healthy weight. Altilix®, a supplement derived from Cynara scolymus (artichoke), offers...
by The Herbal Pharmacist | Oct 22, 2024 | Aging Gracefully, Digestive, Exercise & Fitness, General Health, Heart Health, Nutrition, weight management, Weight Mangament
Metabolic health is a cornerstone of overall well-being, influencing everything from energy levels to heart health. With modern lifestyles often leading to suboptimal metabolic function, natural interventions are becoming more sought after. One ingredient that is...
by The Herbal Pharmacist | Oct 17, 2024 | Aging Gracefully, Cardiovascular, Digestive, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Nutrition, weight management, Weight Mangament
With the increased interest in the GLP-1 agonist category of medications, I decided to introduce everyone to GLP-1 and explain how it works. Before we begin, remember that a GLP-1 agonist is not GLP-1, nor does it support the body’s natural production of GLP-1. An...
