by The Herbal Pharmacist | Feb 26, 2025 | Aging Gracefully, Blood Sugar, Exercise & Fitness, General Health, Men's Health, weight management, Weight Mangament, Women's health
A few weeks ago, while I was in India for Vitafoods India, I spoke about the health benefits of an ingredient I have included in my metabolic health content. I am now writing a blog about the latest findings with CQR-300® and the buzz around GLP-1. The latest study...
by The Herbal Pharmacist | Feb 11, 2025 | Aging Gracefully, Blood Sugar, digestion, Digestive, Exercise & Fitness, General Health, Heart Health, Men's Health, Nutrition, weight management, Weight Mangament, Women's health
Weight management is critical to maintaining overall health and wellness. With the increasing prevalence of overweight people and related health issues, finding effective and natural supplements has become essential. This blog delves into the weight management...
by The Herbal Pharmacist | Jan 23, 2025 | Aging Gracefully, Bone & Joint, Exercise & Fitness, General Health, Joint Health, Men's Health, Nutrition, Weight Mangament, Women's health
Joint health is crucial for maintaining mobility and quality of life, especially as we age or engage in physically demanding activities. Among the many nutrients that support joint health, Type II collagen stands out as a powerful ally. In this blog, we’ll...
by The Herbal Pharmacist | Jan 21, 2025 | Aging Gracefully, Blood Sugar, Cardiovascular, Digestive, Gastrointestinal, General Health, Gut Health, Men's Health, weight management, Weight Mangament, Women's health
For those loyal readers of my blog, you’ve come to know that I’ve developed a bit of an obsession with citrus bioflavonoids. I’ve written numerous posts about this category, the company, and the people who sparked my interest, and taking a deeper dive into the...
by The Herbal Pharmacist | Jan 6, 2025 | Aging Gracefully, Exercise & Fitness, Gastrointestinal, General Health, Gut Health, Heart Health, weight management, Weight Mangament
Beyond the Scale Weight management is no longer about simply reducing numbers on the scale. It’s about creating sustainable, healthy changes in body composition—reducing fat mass while preserving or increasing lean mass. Recent developments in medicine and dietary...
by The Herbal Pharmacist | Dec 13, 2024 | Aging Gracefully, Digestive, Exercise & Fitness, Gastrointestinal, Heart Health, Men's Health, Nutrition, weight management, Weight Mangament, Women's health
Eriocitrin, a flavonoid predominantly found in lemons and other citrus fruits, has garnered significant attention for its potential health benefits. Extensive scientific research has explored its antioxidant, anti-inflammatory, and metabolic properties, suggesting its...
