Slimaluma® is derived from the Caralluma Fimbriata plant, a cactus-like plant with a long history of use in India. Local tribespeople often ate it to stave off hunger during long foraging trips in the forest. Slimaluma® utilizes a patented extraction process to produce a finished ingredient with the proper ratio of compounds, yielding a safe and effective ingredient to help those maintain a healthy weight with diet and exercise. This blog will explore why Slimaluma® works well for those with weight management needs and how it can benefit a comprehensive weight loss plan.
The proof is in the science.
Multiple clinical trials have been completed with Slimaluma®. Let’s take a closer look to see what makes it tick.
Study 1[i]
An eight-week double-blind, randomized, placebo-controlled clinical trial was conducted using® on 50 overweight adult subjects. The study showed statistically significant results for:
- Waist circumference (intra-abdominal fat)
- Appetite suppression, which led to
- Healthier food choices
- Reduced caloric consumption per day
Study 2[ii]
A 12-week randomized, placebo-controlled study was conducted on 33 obese and overweight patients aged 29-59 years of age. The study measured the effect of Slimaluma® on waist circumference and waist-to-hip ratio. The study showed significant results for:
- Waist circumference (reduction in abdominal fat)
- Waist-to-hip ratio decline
- Significant decline in palatability (visual appeal, smell, and taste) of test meal and reduced sodium intake.
Additional Benefits:
Body Weight, BMI, Hip Circumference, Systolic BP, Heart Rate, Triglycerides, total fat, and saturated fat intake were decreased.
Study 3[iii]
A double-blind, randomized, placebo-controlled trial to examine the effect of a Caralluma Fimbriata (CFE) on biomarkers of satiety and body composition in overweight adults. Eighty-three men and women between 20 and 50 completed 16 weeks of daily supplementation with either CFE or placebo.
Results:
At week 16, the CFE group had:
- Significantly reduced their calorie intake from baseline compared to the placebo group.
- Significant reduction in waist circumference of 2.7 cm compared to an increase of 0.3 cm in the placebo group.
- Compared to a placebo, CFE was effective at maintaining body weight during a non-calorie-controlled diet.
Note: The placebo group saw a weight increase from baseline, which was not observed in the CFE group. Additionally, the placebo group had a significant increase in fat mass, android fat mass, BMI, and leptin compared to the CFE group.
Incorporating Slimaluma® into Your Weight Management Plan
While Slimaluma® can be a powerful tool in your weight management arsenal, it’s essential to use it as part of a comprehensive approach:
- Balanced Diet: Pair Slimaluma® with a diet rich in whole foods, including fruits, vegetables, lean proteins, and healthy fats. This combination will ensure you get your body’s nutrients while managing calorie intake.
- Regular Exercise: Incorporate regular physical activity into your routine. Exercise not only burns calories but also improves metabolism and overall well-being.
References:
[i] Kuriyan R, et al., 2007. Effect of Caralluma Fimbriata extract on appetite, food intake and anthropometry in adult Indian men and women. Appetite, 48, 338–344.
[ii] Astell KJ, Mathai ML, McAinch AJ, Stathis CG, Su XQ. A pilot study investigating the effect of Caralluma fimbriata extract on the risk factors of metabolic syndrome in overweight and obese subjects: a randomised controlled clinical trial. Complement Ther Med. 2013 Jun;21(3):180-9. doi: 10.1016/j.ctim.2013.01.004. Epub 2013 Feb 23. PMID: 23642949.
[iii] Rao A, Briskey D, Dos Reis C, Mallard AR. The effect of an orally-dosed Caralluma Fimbriata extract on appetite control and body composition in overweight adults. Sci Rep. 2021 Mar 24;11(1):6791. doi: 10.1038/s41598-021-86108-2. PMID: 33762661; PMCID: PMC7991653.