by The Herbal Pharmacist | Dec 16, 2024 | Aging Gracefully, Digestive, Gastrointestinal, General Health, Gut Health, leaky gut, Men's Health, Skin Health, Women's health
Leaky gut is also referred to as increased intestinal permeability. This condition involves gaps in the intestinal walls starting to loosen, making it easier for larger substances, such as bacteria, toxins, and undigested food particles, to pass across the intestinal...
by The Herbal Pharmacist | Nov 18, 2024 | Aging Gracefully, General Health, Immune, Mental Health, Sleep, Sleep, stress
Poor sleep is a common issue for many. Look at the numbers: Adults who were short sleepers (less than 7 hours per 24-hour period) were more likely to report ten chronic health conditions compared to those who got enough sleep (7 or more hours per 24-hour period)...
by The Herbal Pharmacist | Nov 11, 2024 | Aging Gracefully, Digestive, Gastrointestinal, General Health, Immune, Nutrition
In recent years, gut health has emerged as a critical factor in overall well-being, impacting everything from digestion to immunity and even mental health. Two powerful tools in this wellness journey are GutGard ® and probiotics. These natural supplements, each with...
by The Herbal Pharmacist | Sep 18, 2024 | Aging Gracefully, Herbal Pharmacist Blog, weight management, Weight Mangament
Rapid weight loss is often pursued through extreme dietary restrictions, rigorous exercise routines, or surgical interventions, which can profoundly affect various aspects of health, particularly muscle tissue. While losing excess weight is generally beneficial for...
by The Herbal Pharmacist | Nov 7, 2023 | Aging Gracefully
Let’s face it: the liver is the primary organ in the body that often gets overlooked when it comes to health. According to Traditional Chinese Medicine, the liver is responsible for the smooth flow of emotions, Qi, and blood. Therefore, it is the organ most...