by The Herbal Pharmacist | Jun 16, 2023 | Uncategorized
Poor sleep is a common issue for many. Look at the numbers: Adults who were short sleepers (less than 7 hours per 24-hour period) were more likely to report ten chronic health conditions compared to those who got enough sleep (7 or more hours per 24-hour period)...
by The Herbal Pharmacist | Oct 4, 2022 | Aging Gracefully, Bone & Joint, Gastrointestinal, General Health
When builders build a home, they usually start with a solid foundation and then work up from there. The same is true concerning taking care of your body and overall health. For example, since digestion plays a significant role in your overall health, starting with a...
by The Herbal Pharmacist | Aug 29, 2022 | Herbal Pharmacist Blog
Regardless of age, going back to school season is a great time to make sure you have a few of the essential health areas covered. We need to focus on four areas: Immune Health, Stress, Sleep, and Memory/Focus. This blog will dive into what supplements can be...
by The Herbal Pharmacist | Sep 28, 2021 | Aging Gracefully, Allergy & Asthma, Cancer, Colds & Flu, General Health, Herbal Pharmacist Blog
History The first mention of the use of Chaga comes from the 16th century, and its use in Russia. Chaga was used in a variety of ways, including general well-being, internal cleansing, and curing and preventing diseases in general.[i] While we can’t say that Chaga...
by The Herbal Pharmacist | Jun 10, 2019 | Uncategorized
One of the most pressing questions consumers have is, “What supplements do I need to take daily?” The answer should be simple, start with a strong foundation. Just as if you were building a home, you would first pour a strong foundation in which to build...