by The Herbal Pharmacist | Apr 10, 2025 | Aging Gracefully, Bone & Joint, Exercise & Fitness, General Health, Men's Health, Sleep, stress, weight management, Weight Mangament, Women's health
Stress can contribute to joint problems through direct and indirect pathways. Although stress itself is not typically the sole cause of chronic joint issues, it can worsen existing problems and trigger symptoms that complicate the management of these conditions. Below...
by The Herbal Pharmacist | Mar 28, 2025 | Aging Gracefully, Blood Sugar, Bone & Joint, Cognition, Dental & Oral Health, Dermatology, digestion, Digestive, Exercise & Fitness, Gastrointestinal, General Health, Gut Health, Heart Health, Immune, Joint Health, Men's Health, Mental Health, muscle health, Nutrition, Skin Health, Sleep, Sleep, stress, Weight Mangament, Women's health
As we age, it’s natural to focus more on our health and how we can maintain our vitality for as long as possible. The good news? Aging doesn’t have to mean taking it easy. In fact, with the right mindset and habits, aging can be a period of strength, clarity, and...
by The Herbal Pharmacist | Dec 9, 2024 | Aging Gracefully, Cognition, E-Gaming, Exercise & Fitness, Men's Health, Sleep, Sleep, stress, Uncategorized, Women's health
In modern medicine, we often look at cognitive issues caused by age, neurotransmitter issues, free radical damage, and even circulatory problems. Other underlying risks such as sleep and stress often get overlooked. When we look at stress, sleep, and cognition, we...
by The Herbal Pharmacist | Dec 6, 2024 | Aging Gracefully, E-Gaming, General Health, Men's Health, Mental Health, Sleep, stress, weight management, Weight Mangament
How Stress Affects Weight and Metabolism The Stress Response and Cortisol When faced with stress, the body activates the hypothalamic-pituitary-adrenal (HPA) axis, releasing cortisol, often called the “stress hormone.” While short-term spikes in cortisol help deal...
by The Herbal Pharmacist | Nov 28, 2024 | Aging Gracefully, Cognition, E-Gaming, Exercise & Fitness, General Health, Mental Health, Sleep, Sleep, stress
Affron® (the only patented saffron extract for mood and stress) is a standardized extract derived from the stigma of saffron (Crocus sativus). It has gained attention for its potential health benefits, particularly mental and emotional well-being. Rich in bioactive...