by The Herbal Pharmacist | Apr 21, 2025 | Aging Gracefully, Blood Sugar, Cardiovascular, Digestive, Exercise & Fitness, Gastrointestinal, General Health, Gut Health, Heart Health, Men's Health, muscle health, Nutrition, weight management, Weight Mangament, Women's health
In the quest for overall wellness, the hormones leptin and adiponectin have garnered increasing attention for their significant influence on metabolic health. These two hormones, secreted by adipose (fat) tissue, play critical roles in regulating body weight, blood...
by The Herbal Pharmacist | Dec 4, 2018 | Aging Gracefully, Gastrointestinal, General Health, Herbal Pharmacist Blog, Weight Loss
Thanksgiving launches us into a feeding frenzy each year. During the weeks following Thanksgiving and all the way through New Years we will eat just about anything put in front of us. We will treat our plates just as a painter does their canvas: Fill it all in with...
by The Herbal Pharmacist | Mar 28, 2016 | Aging Gracefully, Cancer, Colds & Flu, Diabetes, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Nutrition, Weight Loss
Popular low-carb diets like Zone, Atkins, South Beach, and Paleo limit the intake of carbs yet I don’t believe that many people understand what they are or if they are really good/bad for you. As I watched a recent television infomercial (yes I was up late one night)...
