by The Herbal Pharmacist | May 5, 2025 | Uncategorized
When most people think about aging well, they focus on their heart, brain, or skin. However, mobility is one of the most vital – and often overlooked – aspects of healthy aging. Staying mobile means maintaining independence. It allows us to enjoy daily activities,...
by The Herbal Pharmacist | May 1, 2025 | Aging Gracefully, blue light, Cardiovascular, Cognition, Exercise & Fitness, Eye Health, General Health, Heart Health, Immune, Joint Health, Men's Health, Mental Health, muscle health, night vision, Nutrition, Skin Health, Women's health
For decades, I have taught parents how to instruct their children to “eat a rainbow” (not Skittles). Carotenoids are a key component of my rainbow. They are natural pigments that provide fruits and vegetables with their vivid red, orange, and yellow colors. Beyond...
by The Herbal Pharmacist | Apr 30, 2025 | Aging Gracefully, digestion, Digestive, Gastrointestinal, General Health, Gut Health
As supplement innovation progresses, new delivery technologies are emerging to improve bioavailability, stability, and consumer experience. Many ingredients, especially fat-soluble, poorly absorbed, or prone to degradation, require specialized delivery systems. Below...
by The Herbal Pharmacist | Apr 28, 2025 | Aging Gracefully, General Health, Skin Health
Have you ever noticed a blemish, i.e., acne, somewhere on your body and wondered why you have that pimple at 40+? You aren’t a teenager anymore, yet periodically, they “pop up.” Stress could be the underlying reason you are having that issue. There are numerous...
by The Herbal Pharmacist | Apr 22, 2025 | Aging Gracefully, digestion, Digestive, General Health, Gut Health
As the demand for dietary supplements and functional foods continues to rise, brands consistently innovate with various delivery formats to enhance efficacy, convenience, and consumer appeal. The choice of format significantly influences absorption, stability, and...
