by The Herbal Pharmacist | Mar 7, 2016 | Aging Gracefully, Bone & Joint, Cancer, Colds & Flu, Dental & Oral Health, Dermatology, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Mental Health, Nutrition
In the past several years I have spent numerous hours researching Vitamin D and the truth behind the correct amounts to take and more. Why? There seems to be a ton of confusion revolving around Vitamin D. What form do I take? How much should I take? Can’t I get enough...
by The Herbal Pharmacist | Feb 29, 2016 | Aging Gracefully, Cancer, Diabetes, General Health, Heart Health, Herbal Pharmacist Blog, Nutrition, Weight Loss
For years I have written on weight loss, blood sugar, heart disease, cancer and just about every condition under the sun. One thing I haven’t ever covered is the Glycemic Index (GI) and its impact on your health. The glycemic index, or GI, measures how a...
by The Herbal Pharmacist | Jan 5, 2016 | Aging Gracefully, Allergy & Asthma, Bone & Joint, Cancer, Colds & Flu, Dental & Oral Health, Dermatology, Diabetes, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Mental Health, Nutrition, Uncategorized, Urinary, Weight Loss
My concepts are Foundational and Fundamental ideas on achieving your Goals. Whether or not your goal is directly related to your health or not doesn’t really matter. The information I share will help you in whatever your goals may be. To reach your goal, you must...
by The Herbal Pharmacist | Aug 28, 2015 | Aging Gracefully, Allergy & Asthma, Cancer, Dermatology, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Nutrition
Too often we overlook the importance of taking care of this part of our body until something goes wrong with it. Conditions such as Heart Burn, Acid Reflux, GURD, Diarrhea, Constipation, IBS, IBD, Crohn’s, Leaky Gut Syndrome are getting out of control yet most of us...
by The Herbal Pharmacist | Jul 5, 2015 | Aging Gracefully, Cancer, Exercise & Fitness, Gastrointestinal, General Health, Herbal Pharmacist Blog, Nutrition
My simple approach is to start building your supplement program from the bottom up. Even the Bible says that a strong foundation is built on rock or deep in the ground. The same thing holds true with our health. In order to build a stronger and healthier you, we need...
by The Herbal Pharmacist | Apr 17, 2015 | Aging Gracefully, Allergy & Asthma, Bone & Joint, Cancer, Colds & Flu, Dental & Oral Health, Dermatology, Diabetes, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Media, Mental Health, Nutrition
Regardless of your current state of health – “healthy as a horse” or “one foot in the grave” – my four part program will have a significant impact on how you feel. Most of you who have been a loyal reader of this newsletter,...
