by The Herbal Pharmacist | Mar 28, 2025 | Aging Gracefully, Blood Sugar, Bone & Joint, Cognition, Dental & Oral Health, Dermatology, digestion, Digestive, Exercise & Fitness, Gastrointestinal, General Health, Gut Health, Heart Health, Immune, Joint Health, Men's Health, Mental Health, muscle health, Nutrition, Skin Health, Sleep, Sleep, stress, Weight Mangament, Women's health
As we age, it’s natural to focus more on our health and how we can maintain our vitality for as long as possible. The good news? Aging doesn’t have to mean taking it easy. In fact, with the right mindset and habits, aging can be a period of strength, clarity, and...
by The Herbal Pharmacist | Mar 27, 2025 | Aging Gracefully, Blood Sugar, Bone & Joint, Cardiovascular, Cognition, Dermatology, Digestive, Exercise & Fitness, Eye Health, Gastrointestinal, General Health, Gut Health, Immune, Joint Health, Men's Health, Mental Health, muscle health, Nutrition, Skin Health, Sleep, stress, Urinary, weight management, Weight Mangament, Women's health
I decided to start a new series of blogs titled “Healthy Aging, Inside Out. “These blogs will explore various aspects of health that are crucial for slowing the aging process or addressing common aging issues- all from the inside out. It is your choice: do you want...
by The Herbal Pharmacist | Mar 25, 2025 | Aging Gracefully, Bone & Joint, Exercise & Fitness, General Health, Joint Health, Men's Health, muscle health, Women's health
Regarding joint health, Type II collagen (Collavant n2®) is a clinically supported ingredient that promotes cartilage integrity, reduces joint discomfort, and supports overall mobility. However, like many nutrients, Type II collagen can benefit from being combined...
by The Herbal Pharmacist | Mar 19, 2025 | Aging Gracefully, Blood Sugar, Exercise & Fitness, General Health, Heart Health, Men's Health, muscle health, weight management, Weight Mangament, Women's health
Weight management has been a common topic for decades. The introduction of GLP-1 agonist drugs has upended this category. While the nutraceutical industry clamors to “be like Mike,” we overlook the real goal of weight management: maintaining muscle and losing fat. It...
by The Herbal Pharmacist | Mar 13, 2025 | Aging Gracefully, Bone & Joint, Exercise & Fitness, Women's health
With the demand for more studies to be completed on women only, a new study shows the benefits of native type II collagen on joint health. This exciting research compares the effects of exercise therapy and type II collagen on women with knee osteoarthritis. This...
by The Herbal Pharmacist | Mar 11, 2025 | Aging Gracefully, Blood Sugar, Cardiovascular, Dermatology, digestion, Digestive, Exercise & Fitness, Gastrointestinal, General Health, Gut Health, Heart Health, Immune, Men's Health, Nutrition, Skin Health, weight management, Weight Mangament, Women's health
Aging is a natural process that we all experience, but the way we age can be influenced by our lifestyle choices, including the foods and supplements we take. Adding specific natural ingredients to our daily routine can support healthy aging by promoting overall...
