by The Herbal Pharmacist | Oct 16, 2024 | Aging Gracefully, Dermatology, Digestive, Exercise & Fitness, Gastrointestinal, General Health, Herbal Pharmacist Blog, Immune, Nutrition, Skin Health, Women's health
The concept of what you look like (skin health) outside being connected to gut health has been around for centuries. Chinese medicine believes there is a connection to the skin through two primary organs: the lungs and the large intestine. Recently, we have added...
by The Herbal Pharmacist | Oct 15, 2024 | Aging Gracefully, Exercise & Fitness, General Health, Heart Health, Mental Health, weight management, Weight Mangament
Slimaluma® is derived from the Caralluma Fimbriata plant, a cactus-like plant with a long history of use in India. Local tribespeople often ate it to stave off hunger during long foraging trips in the forest. Slimaluma® utilizes a patented extraction process to...
by The Herbal Pharmacist | Oct 3, 2024 | Aging Gracefully, Exercise & Fitness, General Health, Herbal Pharmacist Blog, muscle health, Nutrition
Menopause is a significant transitional phase in a woman’s life, marked by a cessation of menstrual cycles and a drastic reduction in estrogen production. This hormonal shift can profoundly affect various aspects of health, including muscle health. Estrogen plays a...
by The Herbal Pharmacist | Sep 26, 2024 | Aging Gracefully, Cognition, Exercise & Fitness, General Health, Women's health
The increased frequency of cognitive complaints in menopausal women suggests that memory problems are related to the menopause transition rather than to the aging process. Clinical trials have shown that hormone replacement therapy enhances cognition. This implies...
by The Herbal Pharmacist | Sep 26, 2024 | Aging Gracefully, Cardiovascular, Exercise & Fitness, Heart Health, Herbal Pharmacist Blog
I recently wrote a blog about the health benefits of citrus bioflavonoids. Today, I am beginning a series of blogs exploring some of the ingredients derived from citrus bioflavonoids and their benefits to our daily lives. Since cardiovascular health is the number one...
by The Herbal Pharmacist | Sep 16, 2024 | Aging Gracefully, Cognition, E-Gaming, Exercise & Fitness, General Health, Herbal Pharmacist Blog, Mental Health
Anyone who has sat through a night of gaming knows how draining it can be on the mind and body. The need for energy is most likely due to brain fatigue and partly due to the late hours of the night people often play. In either case, people reach for a quick fix with...