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Simple steps to Guarantee Succeeding with your Resolutions

Simple steps to Guarantee Succeeding with your Resolutions

My concepts are Foundational and Fundamental ideas on achieving your Goals. Whether or not your goal is directly related to your health or not doesn’t really matter. The information I share will help you in whatever your goals may be. To reach your goal, you must...
How to build your own supplement program

How to build your own supplement program

Regardless of your current state of health – “healthy as a horse” or “one foot in the grave” – my four part program will have a significant impact on how you feel. Most of you who have been a loyal reader of this newsletter,...