by The Herbal Pharmacist | Jul 11, 2024 | Aging Gracefully, General Health, Herbal Pharmacist Blog, Mental Health, Uncategorized
According to an article published on the American Psychological Association (APA) website, stress plays a crucial role in 4 areas specific to women’s health: Menstruation, Pregnancy, PMS, and Menopause. We can throw in one more that affects both men and women,...
by The Herbal Pharmacist | Jul 8, 2024 | Uncategorized
Hippocrates said, “Let food be thy medicine and medicine be thy food.” He was an essential figure in the history of medicine because he was among the earliest to assert that natural processes caused diseases. The idea of what we eat and drink impacting our health is...
by The Herbal Pharmacist | Jul 2, 2024 | Uncategorized
Research has shown that both menopause and the first two years post-menopause cause the body to gain fat and lose lean tissue mass. Since weight management is part of metabolic changes, we can also connect other conditions to this topic, such as metabolic syndrome,...
by The Herbal Pharmacist | Apr 24, 2024 | Aging Gracefully, General Health, Herbal Pharmacist Blog, Uncategorized, Urinary
Nocturia better defined as the need to awaken ≥1 time per night to urinate.1 Nocturia is divided into two main categories: upper urinary tract and lower urinary tract dysfunction. Nocturia is the leading cause of sleep deprivation and has a detrimental effect on...
by The Herbal Pharmacist | Feb 28, 2024 | Uncategorized
Occasional stress is a common health concern around the world. Not only is stress a negative for a person’s mental health, but it is also a significant contributing factor to many other conditions such as chronic pain, cardiovascular disease, digestive disorders,...
by The Herbal Pharmacist | Oct 18, 2023 | Uncategorized
The topic of active lifestyle means different things to everyone. If you are an athlete, this may mean improving workouts, times, strength, or even mental wellness support. For a senior, it may mean being able to move more easily, reduce painful movement, or even...
