by The Herbal Pharmacist | Jun 16, 2023 | Uncategorized
Poor sleep is a common issue for many. Look at the numbers: Adults who were short sleepers (less than 7 hours per 24-hour period) were more likely to report ten chronic health conditions compared to those who got enough sleep (7 or more hours per 24-hour period)...
by Ariana Wills | Jun 2, 2023 | Uncategorized
Attention all e-gamers, you need to take a hard look at adding supplements to your daily routine. The demands of e-gaming can negatively impact your health and performance while playing. This blog will cover several areas e-gamers should consider supplementing their...
by The Herbal Pharmacist | Apr 7, 2023 | Uncategorized
Challenging times for immune health stimulated the reason for writing this article. While recent events have prompted most of us to take our immune health more seriously, there are others who face immune challenges on a daily and lifetime basis. While understanding...
by The Herbal Pharmacist | Feb 16, 2023 | Uncategorized
Over the past decade, we have seen a migration to a “new” diet. As if we didn’t have enough “diets” to choose from, i.e., paleo, vegan, vegetarian, Atkins, etc., plant-based can be a bit confusing to most. This blog will take a closer look at what a “plant-based...
by The Herbal Pharmacist | Nov 21, 2022 | Uncategorized
Necessity is the mother of invention (innovation), a commonly used proverb when someone comes up with a way to do things better or hasn’t been done previously. This proverb is not limited to ultra-technical fields and is now quite the driving force for...
by The Herbal Pharmacist | Oct 26, 2022 | Uncategorized
When we think about body recovery, the first thing that comes to mind can be different for each of us. For me, I think about recovering from a workout. Others may think about recovery from a medical condition. This blog will focus on two areas of body recovery:...
